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Materials: Vary with recipe Standards Addressed: click here
Laying the Groundwork
Exploration Here are a few recipe ideas you may want to try in
your classroom. Be sure to ask parents and students about food allergies
before you begin.
Grow It, Know It, Eat It, Love It: A Cookbook and Planting Guide was published by the youth gardeners of the Hillside Junior Garden Club of Montclair, New Jersey. The recipes in this beautifully illustrated book are organized by edible plant parts: fruits, leaves, flowers, roots, tubers, bulbs, seeds, flowers, and stems. In addition to recipes it also includes planting instructions and fun facts about fruits and vegetables. If you’d like to purchase a copy please visit the Watchung Bookseller Web site.
Use one or any combination of these vegetables to make as a side for dinner. Preheat oven to 350F. Coat baking pan with olive oil. Combine vegetables and toss in olive oil, salt, and pepper. Spread in baking pan and roast for 1 hour or until soft. Stir occasionally.
Place all ingredients into a blender or food processor and blend until pureed. Serve over favorite pasta and enjoy! Makes 4 servings. Chop and mix all ingredients. Let marinate for 30 minutes before serving. Serve with tortilla chips or as a relish on tacos. Also good as a tortilla topping with a handful of sharp shredded cheddar cheese and baked until bubbly. Makes 4 servings.
Sautéed
Zucchini and Green Beans Heat sauté pan over medium heat. Add oil and garlic. Cook for one minute. Add zucchini and green beans. Add broth. Cover and cook for 2 minutes. Add thyme, salt and pepper.
Garden Stir-fry Sauté broccoli in small amount of oil for 10 minutes. Add red pepper, sautéing until it's just tender. Add peas, garlic, and seasonings. Cover and simmer on low heat for 3 to 4 minutes. Be sure not to overcook the peas. Serve over rice or linguini. Serves 6.
Branching Out
Copyright© 2006 National Gardening Association |
Contents Lesson
Feature: Lesson
1: News
Items:
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